I'm still new to Paleo, but looking to make the leap. My biggest concern is cholesterol.
I've been tempted to go veg, but as a previous question of mine has indicated, I've been getting bouts of vomiting, diarrhea, bloating, and egg smelling burps prior to the aforementioned three, several times a year.
The reading I've done indicates that an undiagnosed grain allergy could be at the root of this.
Anywho, does anyone have their cholesterol numbers, before and after?
I'm rather curious the effect this diet has on it. Some have suggested that Paleo can be mostly veg, without the grains, with some meat.