I am currently eating butter, cheese and cream as supplemental fat sources. I have issues with coconut. I have been getting KerryGold Dubliner. Costco carries it and I like it.
From an optimal perspective what other cheeses should I consider?
Not knowing where you live, I recommend finding out who the local cheesemakers are, especially those who make either raw milk cheese (hard to find) or at least use milk from grassfed cows.
The optimal cheese for me is the one that's on sale. Recent items in the past-pull-date basket have been Brie, jarlsberg and some Danish blue cheese. I like sheep and goat cheeses, but $15-20/lb seems too high. The main downside of cheese is the high salt content.
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