Paleo Diet and Paleolithic Diet Questions & Answers

Question

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I am currently eating butter, cheese and cream as supplemental fat sources. I have issues with coconut. I have been getting KerryGold Dubliner. Costco carries it and I like it.

http://www.kerrygold.com/intl/index.jsp?1nID=93&2nID=98&3nID=103&4nID=103&pID=103&nID=111

From an optimal perspective what other cheeses should I consider?

edited Aug 29 2011 at 6:28

Harry
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asked Aug 28 2011 at 17:59

Eric
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cliff · Accepted Answer · 2011-08-28 18:54:45Z UTC

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Dubliner is about as good as it gets from the grocery store imo and pretty damn cheap too. Trader joes havarti and raw pecorino are classics as well.

answered Aug 28 2011 at 18:54

cliff
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I also just bought a raw Chedder at TJ this weekend. I have yet to try it, though. Here in MD Raw milk is illegal, but you can get raw milk cheese. – themommybug Aug 28 2011 at 21:21

Janet · Answer 2 · 2011-08-28 18:54:04Z UTC

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Not knowing where you live, I recommend finding out who the local cheesemakers are, especially those who make either raw milk cheese (hard to find) or at least use milk from grassfed cows.

answered Aug 28 2011 at 18:54

Janet
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Seattle! Lots of cheese makers... – Eric Aug 29 2011 at 0:00

Yes, +1 for raw cheese! – Lizzish Aug 29 2011 at 5:04

thhq · Answer 3 · 2011-08-28 21:37:59Z UTC

The optimal cheese for me is the one that's on sale. Recent items in the past-pull-date basket have been Brie, jarlsberg and some Danish blue cheese. I like sheep and goat cheeses, but $15-20/lb seems too high. The main downside of cheese is the high salt content.

Chuck Feerless · Answer 4 · 2011-08-29 01:54:10Z UTC

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Whole Foods carry a Raw cheddar that I've found near me and its delicious!

answered Aug 29 2011 at 1:54

Chuck Feerless
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Hack my cheese choice?

4 Answers