Here's my issue- whenever I eat a huge, delicious steak, an hour later, I have hunger pangs. Every time. It doesn't matter if its just the steak, or if its steak with veggies. And its when I eat big steaks-14-18 ounces, or bigger. I don't go steak crazy often, but I do love it, so when I eat it, I eat big. And then I'm hungry an hour later. What gives?
For the record, I don't notice it with other types of meat. Just steak.