Paleo Diet and Paleolithic Diet Questions & Answers

Question

1

I'm new to paleo, about 2 months actually. Theses are my numbers... Would you care to share your thoughts? Am I on the right track?

Total 205 HDL 89 TRI 41 LDL 108 CHOL/HDLC ratio 2.3

flag	asked Aug 31 2011 at 22:51 dooliemcjules 297●2●10

	Pretty much ideal. Might want to get vitamin D checked at some point. – Travis Culp♦ Sep 1 2011 at 0:12
	Had my blood drawn today......22 tubes of blood. – The Quilt Sep 29 2011 at 1:53
	Outstanding work, Doolie. I wouldn't get any more tests. Seriously. I wouldn't get any more testing for 5+ years. Hey there, Quilt, you posting on the right thread, my friend? – Anonymous Chump Oct 13 2011 at 1:28

Jon · Answer 1 · 2011-08-31 23:32:41Z UTC

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Your numbers look great. Triglycerides are low which means you probably aren't consuming much refined carbohydrates and your liver is not fat. You HDL is almost the same as your LDL... that's good stuff!

answered Aug 31 2011 at 23:32

Jon
1,304●2●7

vdh1979 · Answer 2 · 2011-08-31 23:43:27Z UTC

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Your numbers are excellent!

answered Aug 31 2011 at 23:43

vdh1979
3,671●4●20

Hack my Lipid Panel!

2 Answers