Hi all, I'm a paleo newbie and was just wondering if it's normal to feel very heavy all the time? I haven't gained or lost any weight (only gave up grains a few weeks ago) and it's not a bloated feeling. Just heavy. I don't know how to describe it really. If you know the feeling I'm talking about, does it go away eventually or do you get used to it?...
(My ratios range around 55-65% fat; 20-25% carbs; and 16-17% protein. Is this too many carbs? I'm 5'6" and weigh 150 lb.)
Thanks!
