I want to hear what you guys think about ezekiel cereals, specifically the food for life brand. These cereals do have a ton of carbs, but does that necessarily make them bad for you? They obviously arent paleo, but I have been having a bowl of them, with some grass fed raw milk and cinnamon the last few days, and have felt really good.
They are sprouted grains, which makes me think that the phytic acid content is probably substantially lower than most grains. They are also a complete protein because they are sprouted. They also market it as a low glycemic food. My question is this: If the product doesnt cause a spike in blood sugar (particularly if i am having it with full fat raw milk and cinnamon) and doesnt have any phytic acid, what is the problem with it? I understand it isnt paleo, but to me, the paleo diet shuns certain foods because of their effect on your body, not because of their title as a carb or protein.
In any case, i would love to hear your thoughts. Thanks in advance everyone!