I am paleo for about 1 month. I do not limit fruit. I am not overweight; I weigh 53kg and am 163cm.
I am 31 and after going off birthcontrol 3 years ago I never got my period or ovulation back...I did get pregnant after my first round of clomid (helped me ovulate) but my period still did not come back after giving birth (1 year ago) Before pregnancy I was pretty much a vegan, I had some eggs and some cheese. During pregnancy I started craving meat and gave in...I am now very happy that I did because I was low in Iron and B12 and I think my little boy was crabing meat too. Since than I kept eating meat.
I stopped breastfeeding 8 months ago because I did not produce enough milk. My bloodwork is normal, ovaries are normal, ...everything seems fine but my hormone levels never change, have been the same for over a year. I do have reactive hypoglycemia which led me to try out paleo..I do not exercise a lot. Try to do CF once a week (only started recently) and cycle to work (15min)
Did anyone out here got their period back after going paleo? I already see good result in my acné...it's has not dissapeared but my skintone has definitly improved.