As far as I can tell each have benefits and drawbacks.
Himalayan is probably the "safest" bet but does not have any real benefits that I know of
The activated charcoal Hawain black salt is supposedly cleansing BUT I worry it would bind with the minerals in the broth that I am wanting (potassium, magnesium etc).
Then there is braggs. Which so far either I have had too heavy of a hand or the stuff just registers as WAY too salt to me I have not had luck with. Also I am suspicious at the claims and not sure if the enzymes denature with heating.
Believe it or not I do not have any sea salt handy
*also does anyone toss herbs in with the broth. Tea and broth in one lol. I put dried nettles (which are a very nutritious fresh food during the season) And dandelion leaf which can also be ingested raw. This will hopefully add some minerals as well. I considered burdock but I did not want to leave it going for that long.
For taste I added parsley (also high in K), fresh rosemary, and herbs de province.
Thoughts? Thank you in advance!!