This is for all the crossfitters -
Do you use chalk? I used to get callouses that would end up ripping open and I'd have to lay off certain exercises or tape up for a few days. I'd heal, get back after it and the process would repeat.
A few months ago I stopped using chalk cold turkey. I have a strong grip so it's not a factor for most lifts or bar exercises. And you know what? ZERo callouses since. Small ones, but I have been able to manage them and have yet to have one rip open on me.
When I'm sweating and need to do KB snatches or knees to elbow I just use a t-shirt to dry my hands.
Anyone else had a similar experience?
