So far I'm eating eggs, I can keep them down and they don't make my stomach cramp. And I've gotten to where Tilapia doesn't bother my stomach too bad.
I'm eating yogurt because of how probiotic Natural Plain Greek Yogurt is. I haven't found a digestive enzyme that I can afford (I'm on disability, I make about $430 a month, my parents won't buy something that they aren't willing to eat), until then I'm on a vegetarian diet, including light fish. So until this all gets sorted out and I can afford this stuff, I need a lot of good recipes or meat replacements or anything. I guess this question is broader then just the meat replacements, but just anything about being vegetarian and paleo.
I can eat/drink: -Light Fish (like tilapia) -Cheese (Lactose Free) -Eggs (if I eat too much of the white...it's not pretty, but a small amount of white and the yolk) -Yogurt (Plain Greek) -Chicken and veggie stocks -Most Veggies (I don't like the taste of onions, raw peppers, squash, eggplant, zucchini or olives) -Fruits (All the fruits I've tried, I've liked, but theres not a huge array of fruits available here) -Tea -Water (obviously)
ehhh...thats all I can stomach.
So to square off all of my questions:
1) Are there /any/ affordable digestive enzymes?
2) What can I use to replace meat?
3) Does anyone have any good recipes that would fit into what I eat?