I drink an assortment of unsweetened iced teas such as hibiscus, green, black, Earl Grey, Red Zinger, and lemongrass. Obviously I also drink water. I also drink coffee and coconut milk. On occasion I drink red wine.
What are you drinking that I'm missing out on?
I make cucumber water with a few sprigs of mint and some sliced ginger. I've found it helpful in helping my stomach ease with digestion as I transition into this paleo lifestyle. :)
tazo awake and tazo focus hot tea with heavy cream -daily water- daily Kombucha - 1 bottle over 3-4 days GT's 2g of sugar helps me with Constipation Coconut milk (canned ....very rarely as i havent found one with out all the additives) oh yea, and more and more water....
I love my soda stream, I drink carbonated water with a splash of coconut water and lime when I want something special. Otherwise water or herbal tea- Bengal Spice is my favorite. I drink black tea with a splash of unsweetened almond milk in the AM
Thirding the carbonated water—I also have a SodaStream and love home carbonation. I add a few drops of concentrated sugar-free juice (pomegranate, cranberry) or a spritz of citrus.
You can also do flavored waters in a pitcher in the fridge. Just a few slices of cucumber, grapefruit, mango, apple, pineapple, etc. is enough to give a whole pitcher of water a great zing. Many herbs are great for this, too—mint, rosemary, and basil are my favorites.
If you do dairy, steeping some herbs (cinnamon stick, star anise, cardamom, cloves, allspice berries) in it and adding some vanilla extract is a great warm wintery drink.
I love club soda with a little splash of fruit juice for flavor, it's the easiest thing to order when I'm out at the bar with friends. I would die without a nice hot mug of yerba mate with a little honey to kick off my morning, really jump-starts my energy. Now that the weather is getting warmer some hot coconut milk with a square or two of hot chocolate and a drop of vanilla is a nice evening treat.
Virgils brand rootbeer ok? 7 Answers
Adult Beverages 9 Answers
Hack Crystal Light 13 Answers
Bone broth for post-workout 2 Answers