I've been Paleo for Roughly 3 months now, No real Cheats/treats at all. I have been tracking my Food intake on fitday.com, Following the "eat when you're hungry" method I find I only eat one meal a day.
My issue is this I consume about 1300 calories daily, I get roughly 60g Protein, 70g fat and about 35g carbs, I can't seem to physically consume much more, and I have no Idea if this is Healthy... Ketosis is a concern as I want to lose about another 35lbs and then start gaining Muscle.
Stats: 209lbs, 5'8
I walk about 5km a day every 3 days and lifting heavy 3 times a week.
Input and/or suggestions about what I could modify would be awesome.