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What have been your results?

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2 years plus strict paleo. Rsults: never sick, easy cooking, easy weight maintenance, good mood, steady energy. – ben61820 Oct 13 2011 at 1:23

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Art DeVany? By all reports his health is great. He sure looks fabulous.

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I don't know who has stuck with the paleo diet the longest but I always wonder what has become of some of the older members that no longer post like Stephen Aegis and PaleoSeb.

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Aha, I wonder about aegis as well. Had forgotten about Seb though. – ben61820 Oct 13 2011 at 1:22
Me too also and an Australian woman whose name I can't remember. Please you three and others phone home we miss you. – Doris Oct 13 2011 at 12:57
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Almost 5 years now.

Lost weight, gained muscle, normal blood pressure, no signs of type 2 diabetics, normal bowel movements, clear sinus's, improved mental clarity, increased sex drive & stamina (much to my wife's delight), improved posture, blood profiles are near perfect, no more cardiac arrhythmia.

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I'm 100% sure I'm nowhere near the top - a little over 2 years here and going strong.

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My boss has been paleo since 1994. I'm celebrating 4 months tomorrow! :)

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I plan to do it for life. If all goes well like it does now, I don't see what would make me stop doing it. A year now.

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