I've been caffeine free for three weeks, but have broken down and had caffeine a couple of days. In a all truth, I struggle with this, and can't put together a plan on how to deal with that need for coffee in the morning. Anyone have a drink/food they replace caffeine with that is Paleo?
How about chicory?
There is no caffeine in chicory, and it produces a more 'roasted' flavour than coffee does. Many coffee producers offer blends with up to 30% chicory, which cuts down on the caffeine content of your cup. But many folk enjoy a cup of 'coffee' made entirely from ground, roasted chicory.
You can find quite a few different ways to buy it on Amazon.
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