I know this has been asked so many times but how do my numbers look?
Chol/HDL ratio 3.1
Do these all seem ok? LDL flagged as high at the lab, but my ratio is good.
Only other thing that flagged was my White Cell Count which was 3.6 (range = 4.0-11.00). Dr said follow up in 6 weeks.
CRP was <1 (range 0-5)
I think I remember reading the ratio that Dr H said was most important was the Trig-HDL ratio. Is this right?
If you don't mind I throw mine in, too. After more than a decade of eating only crap, then vegetarian (still with only crap), short time raw veganism, then 2 months gluten-free whole foods:
Chol/HDL ratio 2.6
vitamin D 7.7
Ok so far? I am eager to see my new results after 5 months lc paleo. I use 20.000 IU vit D per week and cod liver oil. Folate for high homocysteine.