How would a poor mans paleodiet look like? What kinda ingredients would you recommend?
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This topic has been discussed in the following thread. http://paleohacks.com/questions/624/best-strategies-on-a-budget |
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Take the supermarket circulars that come in the mail every week, and buy the things (the Paleo things) that are cheap. I never pay more than $3/lb for meat this way, and rarely more than $2/lb. More for fish and shrimp, of course. And it's not organic meat, but it's still better than the SAD. |
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My grocery puts all the meat that expires that day 50% of at 3pm.... so i hit that up.... |
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