I am 29 year old female, 5'4.5", 126.4 lbs and about 27% body fat. I gained a little excess after my wedding (normal weight is 118 but still about 25% body fat) must have been a food honeymoon! I have a small frame so that is how I can still pack on a lot of fat at 118.
Anyway, I am currently on a water fast and in ketosis and have been wanting to transition into a Paleo/Primal diet and I wanted to know how much fat loss can be expected in the first few weeks or month or so? I have done Atkins before and have experienced fast weight loss but I was much chunkier back then. Is there anyone out there with similar stats when starting Paleo? I would love to hear your feedback.