Here is an example of nutrition data for nettles (I drink a nettle infusion regularly, so this came in handy):
I am looking for something similar - or even less complete than this - for red raspberry leaf infusion (I'm guessing would be same as cooked red raspberry leaves).
So far I've got:
The first link has no actual numbers, the second has numbers for tea, and it seems that teas have orders of magnitude less nutrient content than infusions. Any thoughts?
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