It depends on the ambient temperature. I prefer it solid, but in the summer that is not always possible unless you keep it in the fridge. Liquid likes to dribble over the edge of the spoon, and then I have more work to do when it is laundry time.
Most likely solid. Coconut oil melts at such a low temperature that it will liquify in your mouth. I sometimes eat spoonfuls right before an intense workout.
Both! Or mixed with some cocoa powder, coarse sea salt and a teeny bit of honey. Put that in the fridge then try not to eat it all at the same time. I think I got this idea from someone here but without the honey. Sorry, I can't remember who.
@kimi same... There was a "fake" nutella recipe on the site a while ago.
2/3 full jar of Coconut Oil
1/4-1/3 c almond butter, just for the nutty flavor
2-3 TBS 100% high quality cocoa powder, make sure you spend the money to get the good stuff
1-2 tsp honey, just enough to sweeten slightly, but you should taste the nut and chocolate before any sweetness.
Mix well and store in fridge.
When you have emotional cravings, or need an afternoon snack, a spoonful does the trick. I also find it tastes more "naughty" and therefore I need less to satisfy my cravings.
================= That is what I kept in Evernote Just made a great variation with what I had in my fridge.