I'm sure you're all aware of this conference.
I was thinking of sending it to my family (adult sisters and aging parents) to begin to explain to them why I am eating Paleo. Weight is not an issue for anyone in my family, but they are a health-conscious bunch, of the "eat mostly plants" variety. And I figured since the speakers aren't virulently anti-grain/anti-dairy, it might be a gentle way to start - it's more about incorporating foods like meat and fat, vs. eliminating others. Realistically I don't expect my family to give up grains and beans. I just want them to stop being so meat/fat/salt phobic.
Can anyone raise any concerns/drawbacks with sending this particular video to my family. Are there any messages in there that are NOT good science? I mean, apart from the nutritionist saying eat eggs AND oatmeal for breakfast. Are there any other comparable or better videos out there that present this info in an academic way like this does?
