Paleo Diet and Paleolithic Diet Questions & Answers

Question

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Hey everybody, I'm a partner at a natural movement gym in Toronto, and we put together a video of the type of physical work we're doing. I'd love to hear your feedback!

http://www.youtube.com/watch?v=H_GA9JSrAg8

www.strengthbox.ca

flag	asked Jul 21 2010 at 19:47 Liz McGurrin 59●3

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If anyone is interested in getting together for this around Atlanta let me know. – Stephen-Aegis Jul 21 2010 at 21:38

@Liz McGurrin -- your question/post is borderline. Yes, you are adding some value to the PaleoHackers. Fine. But you are clearly promoting your business...on your very first post on PaleoHacks...questionable. – Patrik♦ Jul 21 2010 at 22:08

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Maybe there should be a resources section where such things are posted. Paleo gyms, paleo food sources, paleo friendly doctors, etc. I was just thinking yesterday that I wanted to post my excitement that I went to Trader Joes and they had 100% grass fed hampburger meat for $5.00. Cool! I hope everyone will go down there and buy a bunch of it so that they will keep carrying it!!! But of course, this is not a question.. – Eva Jul 21 2010 at 23:50

@Eva -- if you want to post something about that and you can frame it as a question, please go right ahead. "I found 100% grass fed hamburger meat for $5 -- have you found anything similar?" is quite alright, especially given that you are not promoting any sort of business....on your first post.... :) – Patrik♦ Jul 22 2010 at 0:49

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@patrik... You're right, and I should have included more in this post. I've been a paleohacks lurker for ages and was excited to have something to show! (I haven't posted previously as I've found most questions had already been addressed by others). I hope the clip gives folks some ideas for their own training. – Liz McGurrin Jul 22 2010 at 2:20

show 2 more comments

Stephen-Aegis · Answer 1 · 2010-07-21 20:02:00Z UTC

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Jealous, I'd really love to come play at your gym.

The squirming dog was the best, I'll have to try that with my large pup too!

answered Jul 21 2010 at 20:02

Stephen-Aegis
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terenced · Answer 2 · 2010-07-21 21:10:42Z UTC

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Nice! Wish we had one in Montreal!

answered Jul 21 2010 at 21:10

terenced
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Gillius · Answer 3 · 2010-07-21 21:18:52Z UTC

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I saw that after Mark's Daily Apple linked to it! Very awesome, I would totally sign up if you were around here.

answered Jul 21 2010 at 21:18

Gillius
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NWHamilton · Answer 4 · 2010-08-05 16:06:52Z UTC

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I recently attended a MovNat seminar with Greg (the man in the video squatting the dog). He is very knowledgeable and extremely motivated! I would love to visit the StrengthBox at some point!

answered Aug 5 2010 at 16:06

NWHamilton
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David Leitner · Answer 5 · 2010-12-20 15:47:25Z UTC

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This gym looks awesome!

answered Dec 20 2010 at 15:47

David Leitner
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Primal Gym in Toronto

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