Hey, I'll be heading out to Washington State in mid-December for a few days and will be in Spokane and Seattle most of the time. Does anyone know of any good Paleo resturants and/or gyms to train in these two locations? It can be CrossFit or whatever else. Thanks!
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Hey Aaron, I run a Paleo meetup group in Seattle...come check us out. When will you be here? http://www.meetup.com/paleoseattle/ Also, our group sponsor, Ballard Barbell & Boxing Club - does crossfit style training and boxing, you should come check them out too! ballardbarbellandboxingclub.com I review Paleo restaurants in Seattle on my blog: www.whatsinwhatyoueat.org Hope this helps!
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Not a restaurant but Huckleberries in Spokane is a good grocery ...though expensive. They just opened their first Trader Joes so you might get some great deals while they establish a crowd. Crossfit gyms I know of: Crossfit Spokane Crossfit Spokane Valley Crossfit Predation Crossfit 509 I don't which ones are good or not as I actually live in a different part of the state but that is what I do know. |
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Aaron ...come visit us at Crossfitseattle www.crossfitseattle.com. I can put you in direct contact with the owners : ) if you'd like to workout or contact me http://www.healthyguts.net/contact/ |
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South of Seattle in Kent, WA is the Caveman Kitchen. They're smoked meat is awesome! Can't say that they are really paleo, but I had to give them a mention. |
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