Quick question about my balls.
I've got three at the moment. One inflatable ball that I keep at the office and haven't used in forever, one that I have at home and use very sporadically to toss around, and one from a set of those little Chinese exercise balls used for relaxation. Balls are truly amazing things, and I feel like I am under-utilizing mine. How do you use balls? Do you exercise with medicine balls? De-stress by tossing one against the wall, like House MD? Anything I'm missing from the wide world of balls?
And on a very distantly related note, do you ever form random foods into balls? Like rice balls, ground liver balls, coconut balls, dark chocolate balls, etc etc?
There was a vote to close this question. Please folks, keep your answers on topic. If you answer without mentioning either balls or nutsacks, I might have to delete your answer. We have to keep the ball+nutsack to noise ratio high.