My blood test results show that in the year since I went Paleo
Blood tests September 2010, February 2011 and September 2011:
Triglicerides 198 81 78 LDL 183 172 155 HDL 37 49 57
However on the liver front:
Bilirubin 0.59 1.26 1.41 GOT 23 33 34 GPT 26 45 46
From September of 2010, after being diagnosed as Type II diabetic my diet changed completely.
I am wondering if someone can ask me the right question in order to ascertain what is happening with my liver.
No alcohol to speak of. I have almost totally cut out fruit. I do include cheese and some nuts. Take various herbs including Milk Thistle. Only grass fed animals for meat. Only organic vegetables. Vitamin E and D supplements. Cod liver oil. Lots of virgin coconut oil. Various other tweaks.