What's your thoughts? For meals on the run when you work in the emergency business when its difficult to prep food for constantly being a truck for up to 12-16 hours daily.
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I would probably eat a nice meal of fatty meat before leaving for work and take raw vegetables and fruit along to eat during the shift. A handful of nuts would make the fresh food more satisfying. As soon as I got home again, I'd eat more meat if hungry (I'm really a one-meal-per-day person.) |
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Just heard to do at 6a..most people at work use plexus slim products. And was curious. Thanks for your feedback |
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Doesn't Shakeology have soy protein? |
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A better idea for meals on the run: http://www.stevesoriginal.com/ |
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Shakeology has whey protein in the chocolate and green berry. The new tropical strawberry has rice protein and is vegan and gluten free. |
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What's the difference in soy and whey protein? |
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