Since eating Paleo/Primal, I've also felt pretty zen, and calm most of my days. You could say it takes ALOT now to get me excited about something...whereas in my grain-days and SAD food days, it seemed I was always pretty hyper, and my breakdance practices were explosive and energetic. Since going Paleo though, it seems difficult to be explosive in any aspects of my life. I feel good, but you know...I'm not jumping out of my seat for anything.
Is this normal? Has anyone else experienced something similar? Or is this just life funk?
I am cold alot of the time...and my carb intake can range from low, 50g, to high 125g. I don't really count calories or grams of anything. I eat until satisfied, but never stuffed.
I definitely do not drink Red Bull or any liquid calories (I used to chug gatorade like nuts). I'm a super lightweight in terms of caffeine and alcohol. I've been off bread for pretty much 2 years now, no cheating at all, and am pretty diligent about avoiding hidden gluten, even though I'm not celiac or super-sensitive.
I guess some of it is still life funk too? I'm only 21, soon 22, so that's still a young age?
Thanks for the comments and brainstormin'.