Quick question: Has anyone with problem skin noticed a drastic improvement on Paleo? I am 27 and used to break out regularly, especially during my cycle. I also travel overseas frequently and that added to the skin mess. I was embarrassed to go anywhere without enough makeup to cover my blemishes.
With regular exfoliation and zero sugar (only meat, veggies and fats for me) I have seen the texture of skin transform. I can now go anywhere without foundation, and my husband constantly tells me my skins is glowing. Has anyone else seen a complete change in their skin since starting Paleo?
I ahve also noticed that my hair is shinier and healthier....but tends to get really oily faster than it used to.