I've been Paleo now about 2 months. Most of meals are directly from paleo recipes, so the macronutrients. ratios should be correct. My problem is after an 60 minute walk I smell of ammonia. I started my journey at a whopping 430 pounds and have lost 60 pounds. Don't worry 36 of that was in week 1. Therefore an average of 3.5 pounds per week.
So how can I minimize the ammonia smell? Any help would be appreciated.