Well, yesterday my friend came over and offered me a scone, she is the type to get VERY offended if I reject this type of thing, so I said i'll have a bit, but it was so damn good I had the whole thing!
About 3-4 hours later near when I sleep, I started to shake a bit and feel my energy absolutely plummet, I start to feel uncomfortably fatigued especially in the hands and feet ( joints?) and I couldn't think straight. Then as I lay in my bed my body " calmed down" after I stayed still for about 10 minutes.
I don't have any problems with gluten, but one of the main reasons for going paleo ( Ive been paleo for perhaps 3-4 months now) is because my energy levels were really weird back on a S.A.D diet.