Along with the million fantastic changes I've had after going paleo There are a few... not bad.. but a few odd changes aswell
After going paleo I now become constipated after eating any form of dairy, whether its in forms of cheese ( same thing happens with goats or sheeps milk cheese ), yogourt or even as an ingredient in chocolate ( if I cheat on a special occasion ) I am lactose intolerant but back on the S.A.D I could still eat things such as cheese and natural yogourt without having this issue.
Also, I have difficulty sleeping in past 8:30-9am max and no matter what the situation my body always wants to go to sleep at about 9pm and I get tired around half an hour before. ( Grok's sunrise, sunset pattern? :S ) This works perfectly when I go to school because I can wake up at about 6 with no alarm and spend lots of time making breakfast etc.
And this can't exactly be concidered a change but I seem to thrive on a low carb paleo diet of about 50g per day.
Thanks in advance =)