Yay. Unless you have allergies or other issues you can probably eat anything “once in a while” without too much worry. I try to be fairly strict at home so when I do go to a restaurant or somebody’s house I have more room to maneuver.
Yay. I think if you've got solid health and good digestion, eating bread every once in a while isn't going to do any lasting damage. However, if you know this is a trigger food (just makes you want more and more) or if you get headaches, stomach aches, or skin issues after eating it, then it's a nay.
I think it totally depends on your body's response. If you don't notice an adverse reaction, then I would say just fully give yourself permission to enjoy it once in a while sans the side of guilt. If, however, you do have a reaction to the gluten, you'll just need to weigh it out for yourself if a yummy but fleeting taste in your mouth is worth it...but I would still say do it without the guilt or not at all.
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