Hey, I'll be heading out to Washington State in mid-December for a few days and will be in Spokane and Seattle most of the time. Does anyone know of any good Paleo resturants and/or gyms to train in these two locations? It can be CrossFit or whatever else. Thanks!
I run a Paleo meetup group in Seattle...come check us out. When will you be here? http://www.meetup.com/paleoseattle/
Also, our group sponsor, Ballard Barbell & Boxing Club - does crossfit style training and boxing, you should come check them out too! ballardbarbellandboxingclub.com
I review Paleo restaurants in Seattle on my blog: www.whatsinwhatyoueat.org
Hope this helps!
Not a restaurant but Huckleberries in Spokane is a good grocery ...though expensive. They just opened their first Trader Joes so you might get some great deals while they establish a crowd.
Crossfit gyms I know of: Crossfit Spokane Crossfit Spokane Valley Crossfit Predation Crossfit 509
I don't which ones are good or not as I actually live in a different part of the state but that is what I do know.