So I'm coming off an extended period of taking a break from Paleo, have been eating out in SF a lot but trying to be as Paleo as possible; this seems to be difficult when the meat entrees at nice to above average restaurants serve meat in the 3-6 oz portions, and its just not enough food! My regular meals I fill up on lots of veggies (big salad) plus 6-8 oz meat and sometimes an egg.
When dining out at fine restaurants, There's no such thing as a bigass salad, and the protein portions are less than satiating; I'm only a 110lb 5'5' girl so its not like I need that much food compared to mass public. I remain hungry and start to dig in to the bread, and cheese and them some more because there is nothing else to eat; What to do??
Editing: these situations are more or less specific to social gatherings where I have some but not all control over selection of dining venue; were it completely up to me, it is most certainly a meat-based place, or Whole Foods salad bar (which lately has become my go to super-paleo meal preferred option). I have tried the eating before/after solutions but I feel like that defeats the purpose of 'eating out' both from a practical and economical standpoint!