Saw this on Facebook today. It's got a couple of minor issues with it, but overall it's not bad. So what do you think? Is it just a funny graphic? Or is it darn near close to being a good overview of the paleo diet?
PS. Please credit the originator in the comments if you know who it is!
Overall I think it's cute and a nice representation except for the "is it fruit or vegetable tree which is inadequate IMO and could lead people to thing things that are not acceptable are. A lot of people think of legumes as vegetables. Not sure "don't eat white potatoes unless you're skinny" is quite right either but maybe that's nitpicking?
The only problem I have with it is that it depicts foods as being in one of two groups: paleo or not. Paleo is a spectrum; better to give out some arbitrary score to paleo foods. And of course the score scale varies from person to person so it's impossible to generalize! Individual diets for everybody!
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