I have been mostly Paleo / Primal for about 6 months now. Every once in a while (it happened last night) My feet swell up, and the next morning, my face is rather puffy. Has anyone experienced this, or have any ideas of what could trigger it?
Side note - Yesterday's food consisted of a few eggs, some beef jerky, sauerkraut, cucumber, a little dark chocolate-87%, and some nuts. I have never had any food allergies that I know of.
Unsure if it is related, but I also have a lot of trouble with my arms "falling asleep" on me during sleep, and tingling sensation in my hands every once in a while.
Any info is appreciated