I am going paleo tomorrow, already have packed a nice hearty lunch of sliced turkey breast, beets, very green salad, and some other things.
I have some questions though, I realize it would be silly to assume all of you follow the same paleo rules, as I have come to understand there are many different shades of paleo. I was looking at multiple websites until I realized everyone has their own rules. So I decided to stick around with the guidelines set by http://paleodietlifestyle.com/ and I was wondering if you guys thought this guy knows his stuff?
The editor puts forth that fatty meats are better, butter is great, that eggs are fine, and that potatoes are just dandy. I would love to agree with him and maybe I am diving head first too soon, but I notice that many paleo-ers (as far as I know) disagree with his theories.
any thoughts? First post by the way.