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Is there a scientific background for the following statement I found in www:

"Salt is a strong natural antihistamine" ?

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That'd be cool. I have the feeling I have a histamine intolerance, since paleo isn't strict enough for me. Salt helps quite a lot for me. – Korion Jan 21 2012 at 12:30

4 Answers

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Without a study at hand, I would assume that sodium chloride per se has no overwhelming antihistaminic properties, since it's already so abundant in the human body and an excessive NaCl consumption has not been linked to reduced allergic reactions etc.

On the other hand, some minerals present in sea salt like selenium and magnesium may have antihistaminic effects.

If you want to be on the safe side: vitamin c might be what you're looking for.

http://agris.fao.org/agris-search/search/display.do?f=1993/US/US93156.xml;US9310206

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The reason for my question: I really love salt in the moment and I wonder why! – Isa Palstek Jan 21 2012 at 11:06
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Maybe you're eating VLC and you body flushes out some water and along with it sodium and potassium. – Thomy Jan 21 2012 at 15:07
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As long as you use sea salt, just do what your body wants in the salt department. – henny Jan 21 2012 at 15:45
AnnA, I do ! I'm just wondering WHY. – Isa Palstek Jan 21 2012 at 17:08
Thomy, I'm not a very low carb eater. – Isa Palstek Jan 21 2012 at 17:09
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Histamine is involved in the regulation of body fluids. It is released in dehydrated states. Maybe that's got something to do with it

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Have you heard of Dr. Batman? He prescribed water and salt for everything, especially allergies.

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sorry, the link didn't come out-- watercure.com – legup Jan 21 2012 at 22:59
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This sounds crazy to me! Salt makes things much worse. Hystamine in fact is released when the body is dehydrated! Drinking a lot of water helps, but definitely without the salt!

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Seems like it makes mine worse. – CaveMan_Mike Mar 9 at 12:40

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