Can someone try to explain how multiple months on a Zinc Supplement may have cured my acne?
I think it somehow restored my liver to optimal functioning.
I was suffering from acne since my teens.
Chris Kresser recently made a podcast about copper and zinc balance. Apparently many people have elevated copper levels which interferes with important hormones and can a wide variety of issues from acne to severe brain damage. Revolution Health Radio is his podcast. It is very interesting for paleo geeks.
Shit goes haywire when you're deficient in any mineral.
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