I began eating strict paleo about 3 months ago. In the very beginning I found that I had tonnes of energy. I didn't need an afternoon nap just to get through the day, and I became a morning person (waking up full of energy). My energy level felt high and clear. I was burning a 'higher' fuel.
This was a complete turn around from what I was like before paleo; sluggish, tired (exhausted actually) and NOT a morning person at all.
So, I was really pleased to have found paleo and my new found energy!
However, 3 months in I am finding that my energy levels are flagging again. I'm once again struggling to wake up in the mornings, despite my having been strict with my eating. I often feel tired and my eyes are fuzzy. :(
Has anyone else noticed that their initial energy level (on beginning paleo) has dropped a bit a few months in?