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Does anyone know what the molecular mechanism is behind bovine-derived phosphatidylserine's cortisol blunting effects in response to exercise?

Well thought out detailed theories are welcome too!

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2 Answers

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Phosphatidylserine is believed to help re-sensitize the hypothalmic-pituitary-adrenal axis to cortisol, thus reducing its overproduction:

http://www.vrp.com/hormone-support/neuroendocrine-theory-of-aging-chapter-7-restoring-receptor-sensitivity-part-iii

There have been limited studies, funded by supplement manufacturers, showing that soy derived PS limits exercise induced stress, however results of the studies are controversial: http://www.med.nyu.edu/content?ChunkIID=21843

Elsewhere on this site (think its the Adaptogens thread) I posted some links to the newly emerging fish derived phosphatidylserine supplements, along with the DHA and/or EPA conjugated forms of soy derived PS. These appear to have chemical strcutures that more closely approximate bovine derived PS. http://paleohacks.com/questions/12136/has-anyone-tried-adaptogens#axzz1ku395h27

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I'm interested in the molecular mechanisms behind why it might resensitize the HPA axis, very nity gritty, but this is stuff that fascinates me lol perhaps there isn't an answer at this time, but I figured I would ask. – Drew Jan 31 2012 at 2:35
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Have you read this:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1997116/?tool=pmcentrez

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amazon.com/… 1 gram / 60, for less than $20 – Bill1102inf Jan 30 2012 at 0:51
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Only 10% of that is phosphatidylserine though. – orust Jun 7 at 16:09

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