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I am confused about whether Alfalfa Tea and/or suppliments (and I'm NOT referring to alfalfa sprouts) are paleo friendly. I enjoy making my own nutritive herbals teas and alfalfa contains a lot of nutrients. But I believe it is a kind of grass and I'm not sure how our body digests/absorbs it. And if supplements are bad, would tea be ok because it doesn't contain solids to be digested? Thanks for any help!

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