See my previous post here for a bit of my medical history (CP, etc): http://paleohacks.com/questions/93048/paleo-and-disability-my-story-but-curious-about-yours
A more specific question related to those issues. Anyone here had experience with the Feldenkrais Method? As much as I love the idea of something like MovNat, I really need something rehabilitative first.
Secondly, I know there's books on this. So should I tech myself, or is it actually worth going to a PT who knows the method or finding workshops?
