Blog

4

2

I use a steamer very often. The baskets are made of plastic. Is that safe or not?

flag
3 
I use a metal steamer basket for this very reason in my rice cooker, instead of the plastic one that came with it. – Wisper Feb 3 2012 at 9:10

10 Answers

7

When heated -- especially in the context of moist food -- plastic has the most estrogenating material released. In this context, I would never consider it safe. Definitely get a stainless steamer as suggested.

When storing dry goods temporarily - e.g. some nuts in a ziploc bag -- I usually don't worry much at all. I do carry my work-lunch in a glass/pyrex container with a plastic lid, but I do not reheat the food with the lid on.

Plastics are everywhere - minimize exposure when you can, but don't fret when you cannot.

link|flag
4

I stay away from plastic that will be heated, plastic water bottles that may have languished in a hot warehouse before getting to me, nonstick pans, and silicon bakeware/mats. There are glass or plastic or metal or parchment alternatives for almost every use of 'durable' plastics.

That said, I buy milk in plastic jugs, will use ziplocs or plastic wrap for short term storage, and I would not be above condom use if needed. Approaching zero exposure in the current world we live in is exponentially difficult; just minimize everywhere it's feasible for you.

link|flag
What's wrong with silicone? It's safe enough to be inside a body for decades. – Wisper Feb 4 2012 at 10:38
I've had (admittedly, chinese-made) silicon bakeware discolor in spots and get oddly tacky after a few rounds through the oven. Perhaps it was user error, but that was the end for me with unknown provenence silicon and heat. Temperatures inside the body are much more moderate. – JitzGrrl Feb 4 2012 at 16:10
4

It's not just BPA, just about all plastics contain estrogenlike compound. But rather than ramble on, here's Chris Kresser's article on it that's better than anything I could write.

http://chriskresser.com/how-plastic-food-containers-could-be-making-you-fat-infertile-and-sick

link|flag
Egads! I've been phasing out BPA plastics in our house, but I'm thinking maybe I'll start getting rid of as many plastics as possible. – Happy Now Feb 3 2012 at 19:57
I'm glad you brought this up. I found out about this just a few weeks ago myself, and needs to be raised more often so people become aware. – Wisper Feb 4 2012 at 10:40
3

Situations to minimize exposure to BPA/plastic components: Don't heat plastic, store acidic food in plastic, or high-fat food in plastic that is NOT BPA free. Check the bottom of any new containers, it will brag that it's BPA free if it is. Check if your brand of canned foods is BPA free- this is where it is really hairy. Coconut milk, tomatoes, and other acidic vegetables/fruits are the ones you want to be most careful that the cans are BPA free.

For your steamer, the stainless steal one are pretty cheap. If you have an old plastic electric kettle, consider updating to a stainless steal one. Consider replacing old plastic containers (especially ones that have cycled through microwaves over the years) with BPA free plastic, metal, or glass. Look into BPA free brands of canned coconut milk, tomatoes etc; you can order them off amazon if there's none in your local area.

link|flag
2

Plastisizers have limited volatility, so you're not going to have problems with vapors. They're lipophilic molecules, so water/steam shouldn't extract high amounts either. I'd say the risk is very minimal.

link|flag
I think the problem is that not all the food we handle with plastics is low or non fat. Therefore lipophilic compounds in the plastics ARE of concern. – Sunshine Feb 3 2012 at 17:21
btw, hi fellow chemist :-) – Sunshine Feb 3 2012 at 17:27
Agreed. Fats and acids definitely leech plastisizers into food. But a plastic steamer basket for a few minutes of cook time? Minimal. – Matt Feb 3 2012 at 18:04
ehhh, I can't say I agree with that - it depends on too many variables. However, plastics are the least of my worries right now due to the fact I can probably spontaneously combust in my lab... – Sunshine Feb 3 2012 at 21:03
2

Good question, I'd flip it around though and ask in what context is plastic safe?

Just having more decorations in one's home has been linked to PCOS, and that doesn't even involve food preparation.

"...from Nanjing Medical University in China evaluated 108 women with PCOS and 108 women free of the disorder.

They found that risk factors for PCOS were: occupation, education, disposable plastic cups for drinking, cooking oil fumes and indoor decoration. The strongest risks factors were disposable plastic cups for drinking, cooking oil fumes and indoor decoration."

http://www.ovarian-cysts-pcos.com/pcos-news136.html#sec3

link|flag
Wow! And I just started using plastic cups... Do you happen to know what they mean by indoor decoration? I mean, that could be anything... – Korion Feb 3 2012 at 18:42
I have no idea what they mean by indoor decoration, but for some reason I'm thinking things like plastic flowers, photographs, decorative pots, and cast resin figurines. – Happy Now Feb 3 2012 at 19:24
Probably also wall paints. – Wisper Feb 4 2012 at 10:42
1

I asked myself the same question. What needs to be figured out is the type of plasticizer (phthalate or not) found both on the plastic tray and on the bottom of the steamer -- usually steamers come in with a sticky-free shell. I believe this sticky-free matter is usually plasticizer based.

It's one thing to know which type of plasticizer is found there (some types of phthalates are worse or more prone to leaking than others), it's another to determine the amount which leaks into food. Steaming is otherwise healthy, I'm inclined to believe this outweighs the plastic issue. However it is true that heat promotes plastic leaking, so it's a valid question to ask for a steamer.

link|flag
1

Go with stainless:

Secura 3-Tier Stainless Steel Food Steamer, w/ Steam360 technology

http://www.amazon.com/gp/product/B004MKG8H8/ref=as_li_ss_tl?ie=UTF8&tag=debralynndadd&linkCode=as2&camp=217145&creative=399373&creativeASIN=B004MKG8H8

link|flag
1 
It's a good idea - the users leaving comments on Amazon confirm this is of interest if you want to go phthalate free. – Poisson Feb 3 2012 at 8:19
I wish they made a smaller version. – Wisper Feb 4 2012 at 10:40
0

my dehydrator is plastic... are there any alternatives?

link|flag
I think excalibur has stainless steel ones... God I'll have to replace so many things :D – Korion Feb 4 2012 at 8:18
0

I cringe when I read the phrase "microwave safe" on labels for various plastics. Safe, by what standards, according to whom, based on what research? I don't doubt that such claims often are "tested" but who oversees veracity and validity of claims put forward by companies with a proprietary interest in convincing consumers "our stuff is safe."

link|flag
1 
It means "safe for the container," ie. it won't melt :P – Wisper Feb 4 2012 at 10:43

Your Answer

Not the answer you're looking for? Browse other questions tagged or ask your own question.