Paleo Diet and Paleolithic Diet Questions & Answers

Question

1

Which has more fat and/or would be healthier?

flag	asked Feb 8 2012 at 1:23 J Bauer 11●1

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am I the only one that thinks this should not be a question? – Michael RB Feb 8 2012 at 2:06

Bacon has more fat than most steak, but unfortunately, is not the healthier choice. It is, however, very tasty! – Dave S. Feb 8 2012 at 15:43

James · Answer 1 · 2012-02-08 02:18:21Z UTC

8

The answer is yes, eat both. :)

answered Feb 8 2012 at 2:18

James
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Wrap the bacon around the steak before you cook it – Paleo Designer Feb 8 2012 at 3:16

Phazo · Answer 2 · 2012-02-08 01:51:48Z UTC

1

Beef>Pork in regards to Omega 6 to 3 ratio so the steak.

answered Feb 8 2012 at 1:51

Phazo
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Only slightly. The advantage for beef is lower total PUFAs. – Matt Feb 8 2012 at 19:29

lostmitten · Answer 3 · 2012-02-08 14:08:52Z UTC

1

If you switch the unit to nutrient/$ steak would come out way ahead. Which is what I end up doing a lot, since we're on a budget.

answered Feb 8 2012 at 14:08

lostmitten
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That's fair. However, if you add ham steak to the mix, I find that to be a less expensive and leaner food (if you remove, render, and reserve the huge amount of fat it has like I do :-) ). – greymouser Feb 8 2012 at 15:04

The Loon · Answer 4 · 2012-02-08 15:14:21Z UTC

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I find I do better with beef fat than with pork.

answered Feb 8 2012 at 15:14

The Loon
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Matt · Answer 5 · 2012-02-08 19:30:05Z UTC

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Health be damned, give me pork fat!

answered Feb 8 2012 at 19:30

Matt
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Uncured Bacon vs Steak

5 Answers