Thinking of buying a box of Justin Classic Almond Nut Butter to use as my fat source once a week or so for breakfast during IF. What do you all think of this product? Contains only almonds and palm fruit oil. What non-starchy vegetables would it go with other than celery? It's a bit high on O6 so I'd try to avoid all nuts except Mac for the rest of a day like this.
Yum. Love almond butter, and Justin's is tasty. I know that there are more nutritional dense ways to get fat, but I love me some nut butter. That said, my favorite vehicle for nut butters is a spoon.
Why not just eat the nuts whole? Slows the eating down, slows the digestion down, less packaging, probably a lot cheaper. (I'm not throwing stones - nut butters are fun - just thinking out loud.)
I can see doing a savory almond butter sauce on greens, like peanut sauce on spinach at a Thai restaurant.
What brand of almond butter is best? 16 Answers
Almonds - Health Contradiction 3 Answers