If you had the opportunity to create a 6-week program for city kids, and wanted to incorporate the paleo lifestyle, how would you do it?
My passion is health/nutrition and fitness, and I'd love to bring that to these kids (or anyone who'll listen, really), but I'm not sure how to go about it, or if it's even feasible here.
I'd really love to get into nutrition, but could I do this for 6 weeks (not sure how many days/week - could be only 1 or 2) without getting over their heads? Or getting into the things about which they probably don't have much choice, like grass-fed, free-range sources? (I also wonder if this should even be an option, for fear that it'll result in irate parents whose kids won't eat what they're given anymore.)
Or could I focus on fitness alone for 6 weeks? Getting the kids to re-learn how to play and to use the outdoors as a jungle gym?
Or a combination?
OR......should I give it up and keep dreaming?