I want to buy 5htp to start taking it daily. Where I live the only one i've been able to find from a brand called LongLife. The ingredient list says: Bulking agent (cellulose m.c. …

I'm sitting around looking at my bottle of 5-HTP and I notice that it's made from a seed. I do some research trying to understand the nutritional profile of the seed (because doc s …

So I've taken 5HTP for years... Today I'm looking to stock up and I noticed that the one I've taken for the past 3 months has rice in it! Eek! Rice and I don't get along. Does any …

Hey all :^) So, I'm about four months in now and things are looking up. I just wanted to consult with the community here to see if you had any other ideas of how I can fast-track m …

I keep reading about 5htp and it's benefits for mood etc. Sometimes I struggle with my mood, especially over the winter months. Anyway I have to work hard to keep my mood up and go …

Recently I was researching serotonin and appetite. I keep coming across research showing that tryptophan and 5htp decreases appetite and helps with insomnia. I've been taking it …

A while ago I came across a hack about low carb flu where someone (I think it was the Quilt) recommended 5-htp to relieve the symptoms. I'm sorry I can't find the actual question, …

Hay anyone tried 5HTP? If so how much are you meant to supplement? Thinking of teaming it up with fish oil, magnesium, and vitamin D. Thank you!

Recently I've been trying both 5htp and tryptophan to help me sleep. However, I have dysbiosis and wondered if the tryptophan I'm taking could be feeding the bad bacteria. Sure e …