Quick question... has anyone found that eating an avocado a day is stalling their weight loss? I introduced one a few weeks ago to add some extra fat and calories into my diet. I a …

I have always been a constant migraine/headache sufferer and been on constant medicine but lately I have been getting more than normal. I have been keeping a food diary to keep tra …

I took a spectracell test and was found to be deficient in glutathione and retinol. I have begun taking retinol drops (10000 units per day) and also N-acetylcysteine. I was wonde …

I cooked a pre-cooked spiral sliced ham on Monday. On Friday I took the bone that had been refrigerated along with meat and aspic,and boiled it for 8 hours.I let it cool and refrig …

i have liver damage from long-term retinoid use and drinking too much cod liver oil in college. i feel pretty crappy when i eat anything. should i avoid vitamin A until my liver he …

Do you think it's possible that I have way too much Vitamin D in my body? I thought KP was because of a Vitamin A and D deficiency, so I had been taking 50,000 units of Vit. D once …

I'm making the assumption that like me, most of you eat a vast amount of vitamin A rich foods. So I'm wondering if anyone else has had this thought about too much Vitamin A in our …

Is it better to get all your calories in one meal so that your body isn't regularly producing insulin or does the body have trouble processing all that food at once? also, the meal …

Similar to: http://paleohacks.com/questions/46225/is-too-much-chronic-beta-carotene-possible/46249#46249 I get about 7000% of beta carotene almost daily. I get retinol from …

This is probably a stupid question, but I'm a little confused about something my naturopath recommended for me. I recently started taking fermented cod liver oil (Green Pasture br …

Common sense would indicate that Vit A is decreased by cooking. However, I remember reading from several different people that Vit A is actually increased in foods as temperature g …

I'd like to eat half a medium/large sweet potato a day, but according to CRON-O-Meter, a medium sweet potato is 21,908 IU or 730% RDA of vitamin A. Are there negative effects of c …

Since they're fat-soluble, would applying some sort of oil like coconut oil, EVOO or neem onto the skin before/in combination with the retinoid increase transdermal absorption? I …

this may be irrelevant, but as my previous posts go, its no secret that im searching for answers to my own health, but some discoveries i am frequently finding go like this: nutri …

I was on Advicor for 5 yrs. but recently stopped taking. I'm 57, 116LDL, 41HDL, Total 178. But my 1)size pattern is A, 2)my Remnant LIPO is 32, 3)HDL-2 is 8, and 4)VLDL=3 is 14. …