It seems I get a bet of nausea and acid reflux right after a drink cream on an empty stomach. I use ecological cream and I take lactrase enzymes with it so that the lactose won't b …

First off, I used the search function but could not find anything related. If anyone is aware of a similar topic, do kindly point me in the correct direction. I've always had a hi …

For about two/three weeks now I've been feeling a strange emptiness sensation around my stomach area 10 minutes after eating. I was wondering if anyone ever experienced this as wel …

I have had chronic acid reflux for 10 years and am trying to figure out if I have any food sensitivities that might be causing it.

When I was 16 years old I was diagnosed with acid reflux and IBS. I am now 25. Before I went Paleo a few months ago, whenever I experienced a bad reflux attack I learned by trial …

Everyone on here (myself includes) seems to be under the impression that you should exercise. But, can exercise (especially intense, heavy lifting) cause GERD or aggravate symptoms …

Does anyone have any experience stopping the use of acid reflux medication after a long period of use? I was diagnosed with GERD 12 years ago (at age 18), and doctor's have had me …

Someone I know has the following question for you all... What are some good foods to eat for someone who is pregnant and has severe acid refux? Before I resort to Zantac I want to …

95% of the dinners cooked by me for our family is Paleo. I've been trying to convince my kiddo that Paleo would be better for him. He can't have cow milk, but some products like yo …

Paleo diet helps with acid reflux but in my case it doesn't eliminate it. In fact, neither do any of the PPIs (even Dexilant + Zantac + Domperidone). I tried D-limonene, though, an …

I don't typically eat grains, but every once in a while I'll try something gluten and dairy free that my girlfriend makes (i.e. gf/df corn bread, gf/df banana bread, quinoa, etc). …

I've been on Paleo diet for 3 months and for past two months have been lightheaded and having trouble digesting. Dry heaves sometimes after lunch, feel the need to burp but can't. …

There have been a few threads about cheats and popcorn, but I am curious about the 'best' way to do it. Not so much about alternatives, or the psychology of cheat days. One of my …

With any luck, Melissa from (HGL) can answer this one. Here's a current list of supplements I'm taking: Chelated Magnesium Wild Salmon Oil Licorce extract Probiotics Multi-vitam …

Hi all, thanks to your wisdom, I'm exploring the possibility that my continued/increased dietary discomfort on the paleo diet is related to FODMAPS sensitivity. I went through the …