i visited a naturopathic doctor yesterday and she made some observations and recommendations; she took my BP sitting- 100/60 laying down- 100/60 upon rising- 80/50 she procl …

I grow this in my garden, and find it to be tasty and also make a refreshing tea. Does anyone else use this herb? What for, and what is the result?

Robb Wolf was talking about 'adaptogens' a few podcasts ago. As I understand, they are supposed to be herbal supplements that normalize hormonal levels. Any experiences with thes …